"We are a club lacrosse program for boys and girls that focuses on the proper fundamentals of the game and most importantly having fun while we play. We offer training, leagues, and travel teams. Our boys program is Arrow Lacrosse and the girls are Lightn

My my My my

At Arrow and Lightning Lacrosse we have developed a safety plan in light of the Pandemic Coronavirus Covid-19.  We are all excited to see a return to play for Lacrosse, but realize it is important to mitigate a safe return.  Our program will be implementing the following changes:

  • All players must come to the field for games in their equipment.  No equipment bags in the fields.  In other words, put your equipment on by your car.
  • All players must provide there own water.
  • There will be no sharing of equipment.  
  • All players will should bring a reversible jersey they will be expected to bring to each game, no sharing jerseys. If you do not have a Reversible we will provide you one to keep!
  • We are asking only one guardian to bring your athlete. Please do not bring the whole family.  We have a cap on the number of people that are allowed at the field
  • We ask spectators to social distance, wear a facemask, and bring your own seating.
  • Everyone must wear a facemask in and out of the facility or facility.  
  • Players, coaches, and referees will be required to wear a facemask.  Players may remove the facemask while in competition and on the sideline if they are social distancing.  Referees may remove their masks while on the field and exerting themselves.  
  • We will ask all participants and families to please wash your hands before coming to play and if you feel sick or have a fever to stay home.
  • For leagues. Games will be played 7v7.  6 Field players and a goalie. Roster cap at 15 players per team..  No Long Poles.

By following the plan we can return to play and keep the spread low.  




Contact Jay Sperling @ arrowlax@gmail.com with questions.